DO IT YOURSELF PSYCHOLOGY

PRACTICAL TOOLS TO IMPROVE WELL-BEING AND RELATIONSHIPS WITH YOURSELF & WITH OTHERS

· ENJOY SELF HELP ·

WE BRING TOGETHER THE MOST EFFECTIVE EXERCISES, AS INDICATED BY EMPIRICAL RESEARCH. 

YOU CAN DO THE EXERCISES BY YOURSELF, WITH A PARTNER, OR EVEN IN A GROUP.

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LIV IS SUITABLE FOR ANYONE WHO WANTS TO UNDERSTAND AND LEARN ABOUT THEMSELVES.

THE PRACTICES ARE EASY TO UNDERSTAND AND REQUIRE A FEW MINUTES OF ATTENTION.

#THELIVORG