DO IT YOURSELF PSYCHOLOGY
PRACTICAL TOOLS TO IMPROVE WELL-BEING AND RELATIONSHIPS WITH YOURSELF & WITH OTHERS
· ENJOY SELF HELP ·
WE BRING TOGETHER THE MOST EFFECTIVE EXERCISES, AS INDICATED BY EMPIRICAL RESEARCH.
YOU CAN DO THE EXERCISES BY YOURSELF, WITH A PARTNER, OR EVEN IN A GROUP.
LIV IS SUITABLE FOR ANYONE WHO WANTS TO UNDERSTAND AND LEARN ABOUT THEMSELVES.
THE PRACTICES ARE EASY TO UNDERSTAND AND REQUIRE A FEW MINUTES OF ATTENTION.
#THELIVORG