The world we interpret

At every moment, we explain reality to ourselves.

Our senses collect information and we organize it in a way that will help us understand the situation.

In this process, our brain is using two different brain systems that balance each other.

System 1 - Our intuition, our gut feeling.

A system that works fast, that uses the information we already have.

We rely on our expectations and beliefs to interpret the reality we perceive.

System 2 - "The analyst"

A system that develops in a slow process, collects bits and pieces of information, and combines the information altogether for a complete picture.

We all interpret reality based on the two systems. sometimes we use one system more than the other.

Which system characterizes you more?


We believe that everyone has the ability to change and improve their life.  

With this desire, we developed Liv. 

Our self-help exercises are based on different approaches to improving mindset and mental well-being. All exercises are based on empirical studies and are used by therapists and psychologists.

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