· Calm ·
  • · Calm ·

    4 Exercises designed to help you become calmer.  

     

    These booklets contain tools that help you focus on your well-being and help you cope with challenges.  

     

    You can exercise by yourself, with a partner or with friends. 

     

    Tools for your calm:

    1- Focus

    2- Worry

    3- Negative Thoughts

    4- Perspective

    • - 4 booklets

      - Notepad

      - TA bag

    ₪75.00Price