· Change ·
  • · Change ·

    4 Exercises designed to help you make the change you need in yourself.


    These booklets contain tools that help you focus on your well-being, the things you love about yourself, and the behavior you want to change a little. 


    You can exercise by yourself, with a partner or with friends. 


    Tools for Change:

    1- Change

    2- Conflict

    3- Happiness

    4- Reframe

    • - 4 booklets

      - Notepad

      - TA bag