· DIY Couples Therapy ·
  • · DIY Couples Therapy ·

    5 Exercises designed to help you make the change you need in yourself.


    These booklets contain tools that help you focus on your well-being, the things you love about yourself, and the behavior you want to change a little. 


    You can exercise by yourself, with a partner or with friends. 


    Tools for Change:

    1- Listening

    2- Sharing

    3- Together

    4- Argue & Make up

    5- Happiness

    • - 5 booklets

      - TA bag