Liv Kit - Boost Your Well-Being

The kit enables a DO IT YOURSELF psychology-based treatment, 
providing affordable and wide access to Mental care. 

The kit contains 15 booklets + notebook + TA bag In a wooden box. 

15 Exercises -
· Behavior
· Focus
· Gratitude
· Happiness
· Active Listening
· Perspective
· Positive thinking
· Reframe
· Awareness
· Anger
· Conflict
· Negative Thoughts
· Self-criticism 
· Worry
· Fear